Holiday eating can leave our digestion compromised. In this workshop we will discuss strategies, recipes and resources towards understanding the gut-health connection and keeping your gut happy and healthy this holiday season.

This program is brought to you by the Weavers Way Neighborhood Nutrition Team, a group of nutritionists, dietitians and other wellness practitioners who are working together to bring nutrition inspiration and information to Weavers Way members. The Team aims to provide information and resources that empower members to make desired changes in their nutritional program. This program will be led by Team member Kristin Fulmer, licensed professional counselor and certified nutritional therapist.

This program is FREE. REGISTER HERE.