Moxie Tuesday Workshop: INTRO TO AYURVEDA

Tuesday, March 28, 2017 - 7:00pm to 8:30pm

This workshop was originally scheduled for March 14th, and was postponed due to a winter storm warning.

Ayurveda, the world’s oldest system of natural medicine, offers a nuanced, holistic approach to nourishing and strengthening the body. Discover the principles underlying the ayurvedic diet, what body type you are, and how to identify and target your particular nutritional needs when you prepare food.

This FREE workshop is being led by Vishnu Om, owner and founder of Mt. Airy's Still Point Ayurveda. Vishnu is a highly skilled clinician and practitioner, with more than 12 years of experience, who specializes in assisting clients achieve their specific goals for change in addition to providing individualized health and lifestyle recommendations. His comprehensive background, combining Eastern and Western training, enables him to create unique approaches to your needs, integrating Ayurvedic consultations with herbs, dietary/nutrition, massage, Asian bodywork, Ayurvedic therapies addressing various states of health including weight management, detox, and rejuvenative programs, all depending on your specific situation, goals, and needs.

Free and Open to the Public.
Space is limited.
Register HERE


Weavers Way Co-op is pleased to offer this program in partnership with the non-profit Food Moxie. Moxie Tuesday Workshops are a series of free classes, including cooking demos, discussions about food and nutrition and other food-centric events taking place every second Tuesday of each month.

Food Moxie was created by the Board of Directors of the Weavers Way Cooperative Association in 2007 as a means to actively promote the health and well-being of the community in which it operates, and offer direct support to Philadelphia families in need. In the years since, the staff and board of Food Moxie have developed a highly specialized range of farm, nutrition, and culinary education programs, affecting the lives of thousands of urban children and families in Northwest Philadelphia and beyond.

Organizer Name: 
The Weavers Way Membership Dept.
Organizer Phone: 
215-843-2350, ext. 118
Organizer Email: 
Event Venue: 
Healing Arts Studio