Join nutritionist Wendy Romig of Sage Integrative Health center for an in-depth look at various sugars, sweeteners and sugar substitutes. Find out exactly why you may want to be cautious about sugar consumption, get informed about the dangers of artificial sweenteners, as well as natural alternatives. Wendy will walk us through the many extraordinary benefits of honey, molasses, dates and maple syrup, help us understand the chemical composition of sugar and how to read food labels for sugar content.  Register HERE.  

Look out for Food Moxie workshops, cooking demos and other food-centric events every Tuesday night! Food Moxie was created by the Board of Directors of the Weavers Way Cooperative Association in 2007 as a means to actively promote the health and well-being of the community in which it operates, and offer direct support to Philadelphia families in need. In the years since, the staff and board of Food Moxie have developed a highly specialized range of farm, nutrition, and culinary education programs, affecting the lives of thousands of urban children and families in Northwest Philadelphia and beyond.