Have you or a family member been affected by allergies? You're not alone. Billions of dollars are spent each year on allergy shots, antihistamines and over-the-counter medicines to offer relief from symptoms. Dietary choices can have a tremendous impact on allergies by either reducing or exacerbating the body's allergic responses. At this workshop, you'll learn about how to tamp down your body's inflammatory response using food and herbal medicine.

This workshop will be led by Neighborhood Nutrition Team Member Wendy Romig, MS, CNS, LDN, functional nutritionist/herbalist and owner of Sage Integrative Health Center, where she sees clients for a wide range of health concerns. Wendy is finishing her Doctorate of Clinical Nutrition and is currently on a research team investigating the anti-inflammatory effects of a proprietary blend of herbs.

This program is brought to you by the Weavers Way Neighborhood Nutrition Team, a group of nutritionists, dietitians and other wellness practitioners who are working together to bring nutrition inspiration and information to Weavers Way members. The Team aims to provide information and resources that empower members to make desired changes in their nutritional programs.

FREE. REGISTER HERE.