Join Weavers Way members and nutritionists Jennifer Hall and Wendy Romig to discuss "How to Stay Healthy When Life Gets out of Balance."

Chronic psychological stress increases levels of inflammation, leading to a higher risk of chronic disease, and certain foods can also either prevent or trigger inflammation. At this workshop and cooking demo, you can learn about important foods for lowering inflammation that can help reduce the effects of stress on the body. Discover steps to strengthen your body's defenses and maintain overall balance during stressful times.

Register HERE.

Weavers Way Workshops are a function of our member engagement programs. Member-driven workshops are free and open to the public.  Weavers Way members who lead workshops, receive three hours of household credit towards a standing 5% stackable discount on all their purchases at the Co-op.  Interested in leading a workshop? Contact The Membership Department at 215-843-2350 x 119 or write to outreach@weaversway.coop.