Workshop: Intro to Iyengar Yoga with Pat Albright
Weavers Way member & Iyengar Yoga Specialist Pat Albright has been teaching since 1986. Her workshop at the lovely Healing Arts Studio in Chestnut Hill will emphasize correct alignment for people of all ages and fitness levels. Join her for this FREE class aimed at helping you learn to work with your own body intelligence, allowing energy to flow throughout your being without interference. Pat will guide you through floor stretches, strengthening work, seated poses, standing poses, variations on inverted poses and mindful breathing, with great attention to detail and personal attention to each and every participant. Registration is required-- Please register HERE or call the Membership Office.
Weavers Way Workshops are a function of our member engagement programs. Member-driven workshops are free and open to the public. Weavers Way members who lead workshops, receive three hours of household credit towards a standing 5% stackable discount on all their purchases at the Co-op. Interested in leading a workshop? Contact The Membership Department at 215-843-2350 x 119 or write to outreach@weaversway.coop.
15 W HIGHLAND AVE, 2ND FLOOR PHILADELPHIA, PA, 19118